Leg workouts are an entire body exercise. You can take reasonable breaks in between sets and still get an extremely quality workout. In time you will see results throughout your entire leg region. In addition you will work out your stomach muscles, Glute Muscles and more. The most important thing when you are working out your leg muscles is to not hurt yourself. Keep your head straight and make sure you are properly following that specific workouts body position. if it feels wrong stop immediately.
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